FAQs

A home sleep test is a simple, at-home assessment that helps diagnose sleep apnea by monitoring your sleep patterns using a sleep test device. You wear the device overnight, and it collects data for review by a healthcare professional.

A home sleep test is generally less comprehensive than a lab study but can still provide accurate results for diagnosing sleep apnea. It’s a convenient option for those unable to attend an in-lab study.

Preparing for a home sleep test involves following the instructions provided with your sleep apnea home test kit, including setting up the device correctly and avoiding alcohol or sedatives before the test.

If you experience symptoms like loud snoring, choking during sleep, or excessive daytime fatigue, a home sleep apnea test could help determine if sleep apnea is the cause.

Yes, a prescription is typically required for a home sleep test. An expert healthcare provider will assess your symptoms and determine if a home sleep apnea test kit is appropriate.

Most people find the home sleep apnea test kit comfortable to use. It is designed to be lightweight and nonintrusive while monitoring sleep.

A home sleep test can help diagnose sleep apnea by tracking your breathing patterns and oxygen levels during sleep.

Results from a home sleep test typically take a few days to process, after which a healthcare provider will discuss your findings and next steps.

People snore due to airway blockages that cause vibrations in the throat, often due to relaxed throat muscles, nasal issues, or excess weight.

If your snoring is accompanied by choking or gasping during sleep, it could indicate sleep apnea. A sleep test can help confirm the diagnosis.

While occasional snoring is not harmful, chronic snoring can disrupt sleep quality and may indicate a severe condition like sleep apnea.

Some anti-snoring devices are effective for individuals with sleep apnea, but it’s essential to consult a healthcare provider for the most suitable treatment, such as oral sleep devices.

Anti-snoring devices may cause temporary discomfort, such as jaw pain or dry mouth, but these side effects are generally mild and improve with continued use.

Yes, many anti-snoring devices are designed for nightly use, but you should consult a healthcare provider to ensure they are appropriate for your condition.

Most snoring devices are safe when used as directed, but choosing the best anti-snoring device for your specific needs is essential.

Yes, snoring can often be managed with lifestyle changes or non-invasive treatments like anti-snoring devices and sleep devices designed to reduce airway obstruction.

A Telehealth consultation allows you to speak with a healthcare provider remotely, where they review your symptoms and may recommend treatments, such as a sleep apnea home test kit.

You can schedule a Telehealth appointment directly through the Real Sleep website by selecting a time that works best for you.

Yes, Telehealth visits are conducted using secure platforms that ensure your privacy and confidentiality.

During a telehealth consultation, a healthcare provider can often prescribe treatments like a home sleep test or oral sleep device.

If you miss your appointment, contact The Real Sleep to reschedule or explore other options to ensure you receive the care you need.