If you've been diagnosed with sleep apnea, you've probably been told that CPAP is your only option. But what if we told you there are decades of peer-reviewed research proving that oral appliance therapy works just as well for most patients — and people actually use it?
Why This Research Matters to You
The American Academy of Dental Sleep Medicine (AADSM) compiled an evidence brief addressing key patient questions:
Does oral appliance therapy actually work?
Yes. Multiple studies demonstrate effectiveness in treating obstructive sleep apnea by reducing the apnea-hypopnea index (AHI), improving oxygen levels, and eliminating symptoms.
Is it as effective as CPAP?
For mild to moderate sleep apnea, research shows oral appliances and CPAP produce similar health outcomes. And here's the key: because patients actually wear oral appliances consistently (unlike CPAP), the real-world effectiveness is often better.
What about severe sleep apnea?
Research indicates patients with severe OSA benefit from oral appliance therapy, particularly when CPAP fails due to intolerance or poor compliance.
Will it help my health?
Research proves oral appliances reduce blood pressure, lower cardiovascular event risk, improve cognitive function, and enhance quality of life without CPAP-related drawbacks.
The Compliance Advantage
Study after study shows that patients use oral appliances 7+ hours per night, while CPAP compliance is notoriously low. The best treatment is the one you'll actually use.
The Full Evidence Brief
The 26-page AADSM evidence brief includes:
- 9 studies on oral appliance therapy efficacy
- 3 studies on patient compliance and long-term adherence
- 7 studies comparing oral appliances to CPAP
- 2 studies on combination therapy for complex cases
- Citations to peer-reviewed research from top medical journals
Ready to Experience the Difference?
At theREALsleep, we've helped over 1,000 patients in Bexley, Ohio get better sleep without CPAP machines. Our FDA-cleared oral appliances are covered by most insurance plans.