CPAP pushes pressurized air through a mask you wear all night. Our treatment is a custom oral appliance — a small mouthpiece, molded to your bite, that holds your lower jaw slightly forward so your airway stays open on its own. No mask, no hose, no machine on the nightstand. It's silent, it fits in a pocket-sized case, and most people adjust to it within a few nights.

One honest caveat: if your test shows severe sleep apnea, CPAP may genuinely be the right treatment — and if that's you, we'll say so and point you to it.

The at-home sleep test is $59 — that covers the test itself and a board-certified sleep doctor's review of your results. If you turn out to be a candidate for treatment, we'll walk you through exact appliance pricing on your results call, before you commit to anything. You'll know every cost up front — no mystery bills six weeks later.

That's exactly what the sleep test is for. Start with the free two-minute assessment. If it points toward sleep apnea, order the at-home test — you'll wear a small finger sensor for two nights in your own bed, a board-certified sleep doctor reviews your data, and you'll have a real diagnosis and a plan in about a week.

Then you can skip the test. Book a consultation and bring your existing sleep study — one of our doctors will review it with you and confirm whether a custom oral appliance fits your diagnosis. A lot of our patients come to us exactly this way: diagnosed, handed a CPAP, and looking for something they'll actually use.

No. You can order the at-home sleep test without a prescription or a referral. If your results show sleep apnea, the diagnosis and any treatment prescription come from the board-certified sleep doctor who reviews your data — that part's on us, not on you to arrange.

With nightly wear, a custom appliance typically lasts 4-5 years. It's also not a static piece of plastic — we adjust it over time as your treatment progresses, and it's covered for breakage, fit issues, and manufacturing defects through our lab.

It's made from a precise impression of your own teeth, so it fits like a retainer — slim, snug, and shaped for your mouth only. Most people stop noticing it within a few nights. No straps, no pressure on your face, nothing attached to you while you sleep. This is nothing like the bulky one-size guards you've seen online — those are exactly what we're the antidote to.

We don't guess — we verify. Within your first week of wearing it, you'll retest with the same finger sensor, appliance in, so we can see it working in your own data. If the numbers aren't where they should be, we adjust the appliance and keep working with you. And if an appliance turns out not to be the right treatment for you, we'll tell you honestly and help you find what is.